What could be nicer than slim legs in high heels? Men have always admired the length of women's legs. But what to do if this dignity has a disease called varicose veins. How to treat varicose veins in the legs in women? A very topical question, to which we will try to give a rational answer in this article.
Women and varicose veins, what causes them?
As you know, the female body is significantly different from the male and the reasons lie not only in physiology. Consider the causes found in women that contribute to the appearance of varicose veins in the weak half of humanity.
sedentary work
Physical inactivity (minimal physical activity) is a direct route to varicose veins. In contrast to men, women usually work while sitting at the computer (accountants, secretaries, operators, etc. ). Such sedentary work contributes to the development of venous blood stagnation.
genes (inheritance)
This is one of the main causes of varicose veins in women. If one of the parents had varicose veins, then the female child cannot avoid this fate. But you should know that it is not the disease itself that is inherited, but the predisposition to it. Therefore, if you take preventive measures, it is quite possible to avoid the appearance on your feet.
hormones
Stable work of hormones is the key to woman's health. When the hormonal background is disturbed, malfunctions begin in the internal systems, including the circulatory system. An increase in the level of estrogen and progesterone (sex hormones) leads to a decrease in tone and relaxation of the walls of blood vessels. This leads to their stretching when overloaded. This contributes to the appearance of edema and the expansion of veins in the legs. The impetus that will lead to varicose veins can be:
- Diseases in which estrogen levels rise;
- Pregnancy;
- Use of hormone-containing contraceptives, including hormone therapy during menopause.
overweight
Obesity leads to a heavy load and increased pressure in the entire circulatory system. The legs suffer the most because they have to support the person's weight. Sooner or later, all overweight people experience a build-up of venous blood, which leads to varicose veins.
indirect causes
In addition to physiological causes that we cannot influence in any way, there are indirect causes that we often ignore:
- heels. Frequent and prolonged wearing of such shoes puts an enormous strain on the peripheral veins, which leads to varicose veins;
- meal. Eating greasy, fried foods causes cholesterol to build up in the blood. This contributes to the difficulty of blood flow and can cause thrombosis, which leads to dilation of the veins in the legs;
- Bad habits. Tobacco smoking and alcohol increase venous pressure, which is directly related to the development of varicose veins;
- blood clotting. People with such a deviation need treatment 1-2 times a year, since "doing nothing" can cause varicose vein thrombosis, and at best only varicose veins, at worst - a heart attack or stroke (up to death).
How to treat varicose veins in women with traditional medicine?
Each treatment aims to prevent complications and eliminate pain symptoms. Doctors who should be contacted for the treatment of varicose veins are a phlebologist and an angiosurgeon. Treatment should be aimed at solving such problems:
- strengthening the walls of blood vessels;
- minimizing the risk of blood clots;
- Normalization of the work of peripheral veins.
Traditional medicine offers a fairly wide range of treatments for varicose veins in women. Consider the most popular and effective methods of treatment.
external treatment
At the initial stage of the pathology, superficial, and then deep blood vessels are affected, which leads to blood stagnation. At the first symptoms, the treatment of manifestations on the legs is effective (it is convenient to use them for treating legs at home, just apply the substance to the affected area and rub):
- gels;
- Anoint;
- creams.
Oral treatment with tablets
Drugs intended for oral administration are considered more effective than external means. They are conditionally divided into three large groups:
- antiphlogistic- They numb and reduce swelling of the tissues of the legs and inhibit the adhesion of blood platelets. Only a doctor should prescribe such drugs (self-medication with such drugs is dangerous);
- phlebotonics- contribute to increased blood flow and improve the tone of the walls of blood vessels. Their main task is to eliminate burning and swelling of the legs. According to the clinical picture obtained, the phlebologist prescribes a course of treatment;
- blood thinning– with their help minimize the risk of blood clots. Designed to thin venous blood and improve its flows.
laser coagulation
If blood circulation is severely impaired, the drug, no matter how effective, can remain powerless in the treatment of varicose veins in the legs in women.
Achievements in the world of science and medicine helped create a device for painlessly eliminating pathology - a laser. With its help, radiation is generated (a certain spectrum of waves that generate heat), which is absorbed by the blood and closes the damaged vessel from the inside. This leads to the fact that the blood "bypasses" itself through the deep veins and at the site of the lesion its flow stops completely. After a period of time, the affected tissues are naturally restored, and the site of adhesion dissolves.
surgical method
With its help, you can competently eliminate the pathology. Resort to this method of treatment if all of the above measures have not worked. Surgery offers both traditional operations, with an incision in the skin along the length of the inflamed vein, and minimally invasive operations, the task of which is to cope with the problem with minimal incisions. It all depends on the clinical picture of the disease. The following operations are common:
- phlebectomy. The operation is traditional and is performed with inflammation and dilatation of deep veins. A phlebectomy is performed to remove the entire damaged vein. This process takes about 2 hours.
- stripping. A thin probe is used here to remove an enlarged vein. The surgery involves thin incisions on either side of the diseased area. The probe is inserted from one side (fixing the diseased vein) and removed from the other, pulling the diseased vein behind you (as if it were everted).
- microphlebectomy. It is a minimally invasive method and aims to remove superficial peripheral veins through small incisions in the skin.
hydrotherapy
It's an ancient healing method. Hydrotherapy is based on the ability of blood vessels to expand and contract under the influence of different temperature regimes (a difference of 20–40 degrees is used for treatment). Such training strengthens the walls of blood vessels and contributes to their elasticity. Such treatment is best carried out in the initial stages of the disease.
compression underwear
As you know, varicose veins are more of a woman's disease, which is due to heredity and hormonal disorders. Special stockings were developed for women, which are the most comfortable form of treatment today. They protect the legs from pain, swelling and fatigue. The action of such underwear is justified by compression of the leg, which leads to narrowing of the peripheral veins.
Prevention of foot diseases in women
Women are more prone to this disease than men, so they must follow the rules for the prevention of varicose veins on the legs and adhere to generally accepted recommendations.
To normalize the vessels on the legs, a woman needs two of the most important vitamins.
vitamin E
Improves blood circulation throughout the body. It is included in the following products:
- greens (parsley, basil, celery);
- vegetables (pepper, onion, ginger);
- Cereals (whole grain, sprouted);
- Seaweed;
- all legumes;
- Nuts.
vitamin C
Strengthens the walls of blood vessels. To replenish it in the body you need to eat:
- citrus fruits (lemon, orange, tangerine, grapefruit);
- cabbage (white, cauliflower, Beijing);
- Berries (blackcurrant, blueberry, strawberry, raspberry).
It is also necessary to introduce sea fish to the menu. It is useful for the cardiovascular system as it contains polyunsaturated fatty acids.
General tips for a healthy lifestyle
Generally accepted recommendations for the prevention of varicose veins in women:
- Completely forget the habit of sitting with folded legs (leg to leg);
- do not neglect the advice of a doctor, if necessary, seek advice from traditional medicine.
- take long walks on foot, physical activity on the legs of women has a positive effect on the healthy functioning of peripheral vessels;
- use a contrast shower for the legs to strengthen the walls of blood vessels;
- "feed" your veins, if possible, replace animal fats with vegetable ones, this will help avoid problems with overweight, which is prone to diseases. As a bonus, vegetable oils contain acids that improve blood flow.
Now you know how to treat varicose veins in women and what rules to follow in order to forget about them. Forewarned is armed. Dear women, take care of your legs and at the first manifestations of the disease, consult a doctor to avoid complications.